Degnermd’s Weblog

When you are creating a “mind Movie ” as part of your own visualization meditation technique you should keep in mind that you should use more present minded verbiage . I will , I am I choose…ect. Things to bring your experience to a more here and now frame of mind. Make it Apart of your here and now experience!

Here’s an Example of a quick movie I put together to Help Illustrate the Point. Typos Included    )