positive affirmations August 1, 2009
Posted by degnermd in Visualization.add a comment
The use of affirmations can be very helpful in overcomming limiting beliefs , a helpful technique is to make a movie using windows movie make or the mac equivalent . Here is an example postive affirmations the trick is to choose affirmations carefully , dont use affirmations with a negative emotional anchor point , instead concentrate on that which you would prefer to be experiencing.
